MOVEMENT
Yoga
Slow, strength-led practice with no mirrors and no performance. Built for stiff hips, tight shoulders, and men who have been told to stretch for years and never started.
GROUP CLASS · 60 MINUTES
JOIN THE LIST →RECOVERY
Group Acupuncture
Community-style sessions in the quiet of the studio. Recline, get needled, and let an hour pass. An accessible way into acupuncture without a private-room price.
GROUP SESSION · 60 MINUTES
JOIN THE LIST →WORKSHOP
Couples Massage Class
Learn to work on each other properly. Our therapists teach pressure, pacing, and the handful of techniques that actually help — so you leave able to do this at home.
TAUGHT IN PAIRS · 90 MINUTES
JOIN THE LIST →PRIVATE HIRE
Book the Studio
The room is available on its own — a team recovery session, a private class for a group of friends, or a practitioner looking for somewhere calm to teach. Tell us what you have in mind.
BY ARRANGEMENT · MIDTOWN MANHATTAN
ENQUIRE →Dates are being set now. Join the list for anything above and we'll come to you first with times — or call (201) 540-8621.
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Here for a Massage?
One-to-one sessions run daily, 8 AM to 10 PM, and can be booked online now.
BOOK A SESSION